If you'd like to take a stroll in the meadows around the house, these days you could pick one of the so-called food-medicine, or a beautiful basket of dandelion leaves.
Dandelion can be used raw for a nice salad, especially suitable for diabetics, or boiled and seasoned with olive oil and salt, or more, you can prepare a tasty omelette.
Dandelion can be used raw for a nice salad, especially suitable for diabetics, or boiled and seasoned with olive oil and salt, or more, you can prepare a tasty omelette.
herb is wonderful:
aids digestion, stimulates bile secretion, cleanses the liver, is a diuretic and laxative, it contains much vitamin C and, as I said, it is especially useful for diabetics. If you prefer, you can also drink his cooking water (3 cups a day).
omelette dandelion
Wash a bunch of dandelion leaves and sgrondalo well. Soffriggilo in 3 tablespoons butter for 5 '. Tienlo remove it from the heat and warm.
In a bowl, beat with a whisk 3 eggs with 3 tablespoons cold water, salt and pepper.
Put the butter in a frying pan and, over low heat, pour the eggs over them and the system dandelion, when the eggs are cooked, fold the omelet in half and serve hot.
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