In the countryside, when you have a family vegetable garden, you learn that vegetables mature in its own time and every fruit, then, its has one, so every night happen to pick up a bit 'of this and a bit' of the two courgettes, tomatoes, a pepper ...
But even if you happen to live in the city, opening the refrigerator to find a couple of zucchini, a carrot, a piece of celery .. . and what?
thousand things delicious!
cold spicy vegetables for 4 people
take 2 carrots, 2 zucchini, 1 red pepper, 1 whole celeriac and cut into small cubes, put them in a bowl, and room sprays with the juice of a lemon. Put the bowl in the refrigerator.
Crush a teaspoon of cumin seeds, coriander seeds 1, 1 sesame seeds, fennel seeds 1, mix them with 1 / 2 teaspoon paprika and 1 / 2 turmeric.
In a pan add 2 tablespoons balsamic vinegar, 1 honey acacia, 2 of sugar cane. Light the Fire, the sugar will melt and turn when it comes to a boil, add the bruised spices, stir and turn off.
Pour all the vegetables in the bowl, mix well but gently. Cover the bowl with a plate or with plastic wrap and chill. Will have to marinate and flavor the whole night.
When you go to serve, add two drops of vinegar.
With a handful of boiled rice and a goat or a boiled egg, is a full meal
to face the heat!
0 comments:
Post a Comment