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salsify is also finished the carnival Ambrosian!

After the Candlemas, the feast of the agricultural land that is getting ready to leave the world of winter hibernation, is now also finished the carnival, the festival of the world upside down, which calls into play the elements and free energies frozen.

Did you know that the word "carnival" comes from carnem raise (remove the meat)?

is the order that followed the last banquet which was held before the fasting. This will close the festivities Dionysia Greek or Roman Saturnalia and the fasting that preceded the party had to prepare the resurgent light, the rebirth of the earth and therefore our body and our mind.

Armed with two bags for a sweet sleep : on the one under his head, every night you put 4 drops of vetiver, which promotes the oxygenation of the brain and relieves mental fatigue, headaches and insomnia. Instead what you put on to raise his legs, set 4 drops of essential oil neroli or orange flowers are tranquilizers and improve circulation.

Once, these days, we arrived at the end of stockpiles of grains and tubers, began poisoning and intoxications due to germination of products badly preserved. Now do not you run more of these risks, but the metabolism slows down in winter and fats, which have allowed us to warm up, have lined our streets circulation of toxins, which is why the suggestion is valid, if not fasting, consumption of of bitter herbs, proposed by almost all religions.

The blood is purified by introducing into the diet chicory, salsify, artichokes, dandelion, radicchio, onions, turnips, carrots, toss rhubarb, gentian and strawberry tree honey, citrus, especially lemon, green tea.

See also to eat every two days of blue fish.

to purify you,

at least three times a week, walks to a minimum of 20 minutes

apace.

Raise the level of serotonin, thereby reducing the risk of hitting that kind of depression, although resulting from wrong feeding and reduced motion is attributed to stress in late spring or school year.

Hiking is useful in every sense: in motion throughout the body, soothes, download rage, can clear your mind from fixed ideas, or to reason calmly. The flow of motion allows to reveal the state of mind need not keep it at that time and hard work.